Ruby Wax Frazzled Cafe

We recognise that many people find mindfulness to be a useful tool in helping to de frazzle in fact our founder and patron ruby wax has written a pretty awesome book about it further information can be found here however it is not the focus of frazzled cafe meetings we open and close our meetings with brief mindfulness exercises to help everyone to be present in the room and it.

Ruby wax frazzled cafe.

We live in a time where everything we knew to be normal has been put on ice and regardless of mental health history we. Thanks ruby for making. Frazzled cafe online facilitated by nicola 8 15pm 9pm. If locations want to run a companions hour like a frazzled cafe but less structured they can but my greatest hope is that this enables anyone anywhere at anytime to have more control over their social contacts.

You can unsubscribe at any time by clicking the unsubscribe link in the footer of any email you receive from us. Meet up with frazzled cafe hosted by tina m 5 30pm 6 30pm. Meet up with frazzled cafe hosted by frances w 24 thu 8 15am 9am. We know how important it is to stay connected in these unprecedented and uncertain times so we are trialling a new way of hosting our peer support meetings online using a virtual meeting room.

Ruby wax launched the frazzled cafe in 2017 founder ruby wax commented. Since moving to zoom we ve been flooded with people who want to talk. I felt i had no community so i started one frazzled cafe aims to help those who feel overwhelmed. Frazzled cafe registered charity no.

The inspiration for frazzled cafe came from our founder and patron ruby wax s experiences during her best selling book and theatre tours. Ruby encountered thousands of people looking to connect and share their stories and whenever she asked her audiences if they wanted a chance to speak they always did. Frazzled cafe meeting with ruby wax. Frazzled cafe meeting with ruby wax 7pm 8pm.

Caught ruby wax show frazzled last night at derby fantastic and so passionately delivered. Join us for an online frazzled cafe meeting.